Show Notes

What meaning are you giving your triggers? After all, they are yours, right? Eric Edmeades, founder of Wildfit, reminds us that we create our triggers and the meaning we assign to them, giving them power over us.  Quite the world traveler, Eric chatted with us from his current home at Kite Beach in the Dominican Republic.

Eric Edmeades is a leading authority in Behavioral Change Dynamics. He has created and consulted on some of the most effective, transformative, and highly rated educational products and live events in the world. Widely recognized as one of the most powerful, engaging and entertaining speakers in the world today, Eric has shared the stage with Sir Richard Branson, Jack Canfield, John Gray, Robin Sharma, and President Bill Clinton. His dedication and passion for improving the quality of human lives all across the world was the inspiration behind his flagship program, WILDFIT®, globally recognized as the most effective health transformation program on the market.

We had such a blast chatting with Eric, and be sure to tune in for his hilarious (yes, HILARIOUS!) Road Rage story!

XO,

KS & MFB